Hawaiian Chicken Bowl Recipe

This Hawaiian Chicken Bowl is a delightful and easy dinner option that combines tender chicken with the sweetness of pineapple and fresh vegetables.

Perfect for those looking for quick meal ideas, this dish is sure to please the whole family.

With ingredients like jasmine rice, red bell pepper, and avocado, this Pineapple Chicken Bowl offers a refreshing taste of Hawaiian meals right at home.

It’s a simple yet satisfying way to enjoy chicken tenders in a vibrant bowl.

Quick and Delicious Hawaiian Chicken Bowl

This recipe features grilled chicken breast served over a bed of jasmine rice, topped with juicy pineapple, colorful bell pepper, and creamy avocado.

The combination of teriyaki and soy sauce adds a savory touch, making it a perfect choice for a weeknight dinner.

Servings & Time

• Yield: 2 servings
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes

Ingredients

• 1 large chicken breast (approx. 7–8 oz / 200–225 g)
• ½ cup jasmine rice (90 g)
• ½ fresh pineapple or 1 cup canned chunks (125 g)
• 1 red bell pepper
• ½ avocado
• ½ red onion
• 2 tablespoons teriyaki sauce (30 ml)
• 1 tablespoon soy sauce (15 ml)

Instructions

Cook the Rice:

• Rinse the jasmine rice under cold water. In a saucepan, combine the rice with 1 cup of water.
• Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the rice is tender and water is absorbed.

Prepare the Chicken:

• While the rice is cooking, season the chicken breast with salt and pepper.
• Heat a grill pan or skillet over medium-high heat and cook the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear.
• Remove from heat and let it rest before slicing.

Chop the Vegetables:

• Dice the red bell pepper, avocado, and red onion into bite-sized pieces.
• If using fresh pineapple, cut it into chunks.

Assemble the Bowl:

• In a bowl, layer the cooked jasmine rice, sliced chicken, pineapple chunks, red bell pepper, avocado, and red onion.

Add Sauces:

• Drizzle the teriyaki sauce and soy sauce over the top of the bowl.
• Toss gently to combine all the ingredients.

Serve:

• Enjoy your Hawaiian Chicken Bowl immediately, garnished with additional pineapple or green onions if desired.